Reflections
A collection of moments, observations, and the occasional quiet realization
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Essence of Gratitude
“Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow,” eloquently quoted by Author, Melody Beattie. Gratitude is a powerful and positive emotion that ...
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Life Comes Almost Full Circle
After six decades of life experiences, fluid and malleable personality, and physical transformations, life has almost come full circle. The magnitude of this moment astounds me! My life experiences have ...
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I Don’t Know
“I don’t know” is a very liberating and empowering phrase. However, I am not advocating the use of the phrase “for being lazy,” even though my motivation levels dip from time to ...
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Shhhhhhh………………….hear the sound of silence?
Until a few years ago, silence never appealed to me. Honestly, it made me uncomfortable, restless, and anxious. What was I scared of? I felt a void of loneliness if I ...
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Do we know the HOW’s, WHAT’s, WHY’s, and more in our lives?
Are we plodding through life without pausing to consider where we’re headed? If we are, take a moment to reflect on a few questions that we might want to ask ourselves. ...
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Balanced Perspective: Ride the Waves of Emotions
I’ve always tried to maintain a positive attitude and remain objective in my perceptions. When I was experiencing a setback or negativity, I would tell myself “This moment will also ...
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